All Episodes
Episodes
#100 - The War Beneath Your Mindset!
EPISODE 100: The War Beneath Your Mindset – Human Performance Mastery Podcast
Your Future Doesn’t Need Permission. It Needs Command.
In this milestone 100th episode, Martín López, your trusted Human Performance...
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#99 - Why Do We Have Emotions? (Part 2)
Episode 99 – Why Do We Have Emotions? (Part 2) Your emotions aren’t the problem — your unconscious reactions are.
In this powerful continuation of last week’s episode, Martín López, your Human Performance Coach,...
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#98 - Why Do We Have Emotions? (Part 1)
Episode 98 - Why Do We Have Emotions? (Part 1)
In this episode of the Human Performance Mastery Podcast, Martín López takes you into a rare 2:47 AM moment of raw clarity and self-reflection.
Most high performers spend...
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#97 - 3-Minute Box Breathing Reset
In Episode 97, we guide you through a 3-minute Box Breathing session — one round of focused, intentional breathwork to help you reset your nervous system, sharpen your mind, and return to your power.
This isn’t a...
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#96 - Energy Is the Multiplier
Episode #96: Energy Is the Multiplier
You’ve got the strategy. You’ve got the vision. But if you don’t have the energy — you’ve got nothing.
In this episode, Martin Lopez breaks down why energy is the ultimate force...
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#95 - Champions Don’t Avoid The Storm!
Episode 95 – Champions Don't Avoid The Storm
When it comes to the practice of visualization and mental imagery, most people visualize success—the perfect play, the flawless meeting, the smooth performance. But what...
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#94 - Focus & FLOW - 5 Minute Breathwork [50 Second Breath hold]
Episode #94 - Focus & FLOWA 5-minute breathwork reset — designed to help you recenter fast, restore clarity, and activate your nervous system with intention.
When your day feels scattered, your energy drained, or...
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#93 - The Leader Doesn’t Get To Complain
Episode 93: The Leader Doesn’t Get to Complain
Host: Martin Lopez | Human Performance Mastery Podcast
When things get messy, do you lead — or complain?
In this eye-opening episode, Martin Lopez breaks down the heart...
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#92 - Change Your Language, Change Your Life
Episode #92: Change Your Language, Change Your Life
In this episode of Human Performance Mastery, Martin Lopez challenges the idea that we think in our own words. The truth? Most of us are trapped in languages we...
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#91 - Power vs. Force: Stop Grinding and Start Growing
Episode #91 – Human Performance Mastery Podcast
Are you feeling stuck, exhausted, or burned out—even though you’re doing everything “right”?
In this high-impact episode, performance coach Martin Lopez reveals why...
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#90 - Emotional Fitness is The New Alpha Skillset
#90 - Emotional Fitness is The New Alpha Skillset
In this high-impact episode of the Human Performance Mastery Podcast, host Martin Lopez dives deep into a game-changing truth:
💡 Emotional fitness — not muscles,...
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#89 - Story + Ownership = POWER!
Episode #89: Story + Ownership = POWER
I’m incredibly honored to welcome Brenda Adelman as guest host for Episode #89 of the Human Performance Mastery podcast: 🎙️ Story + Ownership = POWER
This isn’t just a story—it’s...
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