#42 - Masterpiece Days (Part 5): Building Excellence into your daily routine
Episode #42 - Masterpiece Days (Part 5): Building Excellence into your daily routine: What separates the best from the rest is their ability to turn excellence into daily routines.**
A daily routine includes activities you do every day, usually in the same order, like waking up at the same time, going to the gym, or engaging in hobbies. These routines keep us grounded, but life’s responsibilities and pressures can be overwhelming. Top achievers need to adapt, innovate, and push boundaries constantly.
Here’s how you can build excellence into your daily routine:
1. Develop Empowering Habits and Break Limiting Beliefs.
Identify and replace limiting habits with empowering ones. Track your habits, understand triggers, and make gradual changes.
2. Set Daily Structures.
Align your routines with your goals. Get an accountability partner and create a supportive environment.
3. Integrate Routines.
Let routines guide you instead of relying on willpower. Start small, replace one limiting habit with a positive one, and remain consistent.
Routines make actions automatic, reducing the need for willpower.
Are you ready to elevate your performance? Let’s build routines of excellence together.
Reach out to me, Martin Lopez, your Human Performance Coach.
Let’s create a personalized plan to help you thrive, achieve your goals, and connect with a supportive tribe. Remember, excellence is a habit. Let’s build it together.
Until next time, keep striving for greatness!!!
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