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Download The Curiosity Theory Audiobook ⤵️

① Download - The Curiosity Theory Audiobook

② Watch - Fearless Aging Podcast

② Watch - Inside the Mastermind w/ Martin Lopez Podcast

③ Join the Facebook Group HappilyDivorced.life

Outline and Overview

Day 1 - Introduction

✅ Why are we fighting?
✅ Personal Challenge
✅ Trigger React Regret
✅ What is conflict?
✅ Inturrupt the Automacic Reptilian Reaction
✅ The Brain (Reptilian, Limbic & Neocortex)
✅ Regressive Cycle
✅ Parking Lot video
✅ Progressive Cycle
✅ Q&A

Day 2 - Observations & Feelings

✅ Exercise: Arrives at Home
✅ Observations - First External Input
✅ Observations Please
✅Facts vs. Meanings
✅ Exercise: Perspectives
✅ Importance of Facts
✅ Let's talk about Feelings
✅ Yum & Yuck
✅ Q&A

Day 3 - Feelings & Needs

✅ The BIG Myth
✅ Feelings List
✅ Honestly Expressing
✅ Feelings
✅ Empathy
✅ Recognizing feelings as an opportunity
✅ Maslows Hierarchy of Needs
✅ Exercise: Acknowledging Our Own Needs
✅ Needs & Feelings are linked
✅ Needs vs. Strategies
✅ Importance of Curiosity
✅ Power to Choose
✅ Q&A